It may be useful to work out a checklist with your child as a reminder of what to take with them when they go out to a school outing or stay over at a friend’s home. A checklist stuck to the fridge or a cork board is helpful.
The checklist should include the following:
- Hypo food – quickly absorbed carbohydrates – eg juice, jelly beans, sugar sachets and follow up carbohydrates – eg crackers, biscuits, dried fruit
- Extra carbohydrate snacks
- Syringe or pen
- Blood glucose meter and test strips